Better Body Land

Nutrition, Health and Wellness Tips for Women Over 40

Manage Your Changing Body

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Lastest research has shown that most women don’t know that they are in peri-menopause. As a result many women suffer in silence, and don’t know what is happening to their body! Are you experiencing any of these symptoms?

  • Recurrent hot flashes – one minute you’re fine, the next minute you are boiling all over.
  • You’ve noticed changes in the quality of your hair – it’s thinner than it used to be.
  • You feel a loss of self and experience frequent mood changes.
  • You experience night sweats and twisting and turning at night.
  • You are forgetful and can’t find things that are right in front of you.
  • You feel like you can’t speak to anyone about it so you suffer in silence.
  • Find out what is going on, and how you can take control of your changing body.
  • Download your free ebook and join our mailing list to access lots of useful information and solutions to support you on your journey.